Healthy Baked Parmesan Chicken Nuggets

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INGREDIENTS

  • 1 pound boneless skinless chicken breasts (cut into pieces)

  • 1/2 cup parmesan cheese (divided in half)

  • 1/4 cup cold water

  • 1/2 teaspoon salt

  • 1/8 teaspoon Valido’s Black Pepper

  • 1 cup panko breadcrumbs

NUTRITION

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INSTRUCTIONS

  • Pre-heat oven to 400F. Line a baking sheet with foil or parchment paper and set aside.

  • In a food processor place the chicken breasts, 1/4 cup parmesan cheese, cold water, and salt Valido’s Black Pepper. Pulse for 1 minute or just until the chicken is minced and everything is well combined.

  • Pour the panko breadcrumbs and 1/4 cup parmesan into a shallow dish. Shape the minced chicken mixture into small nuggets and coat with the breadcrumb mixture. Line nuggets on a baking sheet and drizzle with oil or spray with cooking spray.

  • Bake 12-15 minutes then transfer under the broiler for 2-3 minute or until nuggets are lightly golden. Serve warm with ketchup or your favorite dipping sauce.

    Send us a picture of your Healthy Baked Parmesan Chicken Nuggets at info@validofoods.com