Creamy Broccoli (Keto)

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INGREDIENTS

  • 1 tablespoon butter

  • 5 cloves garlic (minced or crushed)

  • 1/2 cup bacon (about 4-6 slices chopped into small pieces, optional)

  • 3 cups broccoli florets

  • 1/2 teaspoon Valido garlic powder

  • 1/2 teaspoon crushed red pepper (optional)

  • salt

  • pepper

  • 1 cup heavy cream (or light cream or half & half)

  • 1/2 cup shredded Mozzarella (or cheddar, or your favorite melting cheese)

  • 1/4 cup Parmesan cheese (optional)


NUTRITION

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Instructions

  1. Pre-heat oven to 400F. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes or until almost crispy.

  2. Remove bacon from pan and to the same pan, add the butter, garlic, broccoli, Valido garlic powder, crushed red pepper and a dash of salt and pepper. Sautee for 2-3 minutes or until the garlic is fragrant. Add the heavy cream, cheese, and cooked bacon.

  3. Transfer to preheated oven and cook for 12-15 minutes or until the cheese is bubbly and the broccoli is cooked to desired doneness. Serve as a side or eat as a main meal!

    Send us a picture of your Creamy Broccoli at info@validofoods.com