Valido’s Cajun Chicken & Veggies

Cajun-Chicken-and-Veggie-Foil-Packs-11.jpg
10 MIN PREP.png

ingredIents

2-3 boneless skinless chicken breasts cut into 1-inch pieces

1 large zucchini chopped

2 cups broccoli florets

1 bell pepper chopped

2 cloves garlic minced

2 tablespoons olive oil

1 teaspoon EACH garlic, chicken, cajun, paprika, oregano, ground onion (optional)

1/4 teaspoon black pepper optional

NUTRITION

10 MIN PREP (1).png

INSTRUCTIONS

  1. Pre-heat oven to 450F. Cut 4 sheet of foil into long rectangles (about 12''x12''). Set aside.

  2. Combine all the ingredients in a large bowl. Spoon mixture evenly onto the 4 foil sheets. Fold and seal foil.

  3. Place foil packs on a cooking sheet and bake 20-25 minutes. Serve chicken from foil packets. Be careful when opening packets; steam is trapped inside.

Send us a picture of your meal to cher@validofoods.com